Spring Eating in San Diego
Eating locally grown has so many benefits!
Here's the Scoop:
Did you know that choosing to eat locally grown comes with so many benefits?! Choosing to eat this was produces benefits to our bodies, community, and our planet. What is so great about the local produce we can find at our Farmers Markets is that the nutrition profiles are best because the produce is picked fresh and at its prime time. Seasonal produce is more abundant and typically cheaper than groccery store options that may have traveled 1000s of miles to get there.
What's in Season?
Apricots Asian Pears Asparagus Basil Beets Black-eyed peas Broccoli Cabbage Carrots Cauliflower Celery Chard Cherries Citrus Collards Corn Cucumbers Eggplant Figs Green Beans Green Peas |
Kale Kohlrabi Lettuce Medjool Dates Mushrooms Mustard Nectarines Okra Onions Passionfruit Peaches Plums Potatoes Raspberries Scallions Spinach Strawberries Summer Squash Tomatoes Turnips
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Where is your nearest Farmers Market?
Check out this resource here to find your closest Farmers Market!
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