Spring Eating in San Diego

Eating locally grown has so many benefits!

What You May Need

Reusable Bag

Favorite Sunnies

Flax Seeds

Here's the Scoop:

Did you know that choosing to eat locally grown comes with so many benefits?! Choosing to eat this was produces benefits to our bodies, community, and our planet. What is so great about the local produce we can find at our Farmers Markets is that the nutrition profiles are best because the produce is picked fresh and at its prime time. Seasonal produce is more abundant and typically cheaper than groccery store options that may have traveled 1000s of miles to get there.  

What's in Season?

    Apricots

    Asian Pears

    Asparagus

    Basil

    Beets

    Black-eyed peas

    Broccoli

    Cabbage

    Carrots

    Cauliflower

    Celery

    Chard

    Cherries

    Citrus

    Collards

    Corn

    Cucumbers

    Eggplant

    Figs

    Green Beans

    Green Peas

    Kale

    Kohlrabi

    Lettuce

    Medjool Dates

    Mushrooms

    Mustard

    Nectarines

    Okra

    Onions

    Passionfruit

    Peaches

    Plums

    Potatoes

    Raspberries

    Scallions

    Spinach

    Strawberries

    Summer Squash

    Tomatoes

    Turnips

     

     

    Where is your nearest Farmers Market?

    Check out this resource here to find your closest Farmers Market!

     

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